Vegetable Stir Fry

Vegetable Stir Fry

Serves: 4

Preparation Time: 25 minutes

Utensils: French Chef Knife, Cutting Board, Food cutter, Large Skillet

2              teaspoons sesame oil

1              cup broccoli florets cut into 1-inch (2.5 cm) pieces

1              large carrot, sliced #4 blade

1              zucchini, sliced #4 blade

1              red onion cut in quarters and julienned #2 blade

1              tablespoon water

½             cup fresh mushrooms, slice #4 blade (to slice, place sideways in hopper)

¼             teaspoon fresh dill, chopped

4              cherry tomatoes, halved

Heat oil in WOK or Large Skillet over medium-high heat; add broccoli, carrots, zucchini and onion. Stir-fry 4-5 minutes. Add water, cover (close vent) reduces heat to medium-low and cook 5-7 minutes. Stir in dill, add mushroom, tomatoes, recover and cook 5 minutes or until vegetables are tender.