Submitted by: ZOOBOOZEL
My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! This is excellent topped with a low calorie maple syrup or your favorite yogurt (I like strawberry). **Please note: I usually get my bread from a local bakery, so I did not include the bread in the nutrition values. I do, however, recommend using 100% whole wheat bread as it compliments this recipe wonderfully!
35 Minutes to Prepare and Cook
Utensils: ELectric Skillet, Large Skillet or Square Griddle
Ingredients
3/4 c skim milk
1 egg (whole - large)
2 egg whites (from large eggs)
1 medium overripe banana
1 1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
10 slices bread (**not included in nutrition/calorie count**)
Directions
Heat a large skillet on stove top over medium low to medium heat. Spray lightly with cooking spray.
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Place all ingredients, except bread, in a blender. Mix until well combined.
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Pour into a large, shallow bowl or container. Lightly dip individual bread slices into mixture, coating both sides, then place in skillet.
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Cook each side of French toast until it is deep brown in color, but not black or burnt. (golden brown will be undercooked)
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Makes approximately 10 pieces of French toast. (Because some breads soak up more liquid than others you may get more or less out of the egg mixture, depending on what kind of bread you use.
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