Apple Spinach Chicken Healthy Homes Recipe Vault: Apple Spinach Chicken Healthy Homes Recipe Vault

Tuesday, March 30, 2010

Apple Spinach Chicken

Apple Spinach Chicken

Utensils: Large skillet or Electric Skillet

Ingredients:

    * 2 teaspoons olive oil
    * 4 boneless skinless chicken breasts
    * 1 tsp. Darn Good Seasoning
    * 1 garlic clove, minced (about 1/2 teaspoon)
    * 1 tablespoon spicy brown mustard
    * 1/2 cup apple cider
    * 1 medium granny smith apple, cored and sliced
    * 6 cups fresh baby spinach 



Heat oil in large skillet over medium heat. 
Sprinkle chicken with Darn Good Seasoning, 
and add to skillet. Cook 5-6 minutes on each 
side or until well browned. Remove to plate, 
and keep warm.  Add next 4 ingredients, 
through apple slices, to pan; bring to a boil. 
Reduce heat, simmer, stirring often, 5 minutes. 
Return chicken and juices to pan. Cook, stirring 
occasionally, until sauce thickens and the 
chicken is cooked through, about 3 minutes. 
Add spinach to pan, and toss until wilted, 
about 1 minute. Serve hot.

No comments:

Post a Comment