Beef And Okra Skillet Healthy Homes Recipe Vault: Beef And Okra Skillet Healthy Homes Recipe Vault

Monday, June 7, 2010

Beef And Okra Skillet

 

Beef And Okra Skillet

Utensils: electric skillet; collander; 3 quart saucepan

Ingredients:

 2 lbs. ground beef

15 oz. can tomato sauce

12 oz. can whole kernel corn, undrained

10 oz. pkg. frozen okra, thawed and cut into 3/4 inch pieces

1 tbsp. brown sugar

2 tsp. Darn Good Seasoning

4 slices sharp American cheese 


Directions:


Steam  and brown meat in collander/3 quart assembly.  Pour meat into electric skillet and turn heat onto 350 degrees.  Sprinkle with Darn Good and add tomato sauce, corn, okra and brown sugar.  Bring to boiling, reduce heat.  Cover and simmer 10 minutes. Arrange cheese slices on top. Cover; heat 3-4 minutes to melt cheese.


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